Resource Library
CentrePointe Counseling does not endorse or promote these resources or their publishers. Inclusion of a resource does not constitute approval or endorsement of the resource or other resources or links on the organization's website.
Career Resources
CareerCatchers provides individualized career counseling, job skills training, and support to help disadvantaged individuals achieve long-term employment stability.
Affiliate: Career Catchers
CareerOneStop offers career resources, including job search tools, training, and employment trends to support U.S. workforce development.
Maryland DORS provides vocational rehabilitation services, including employment assistance and support for individuals with disabilities to gain independence.
Montgomery College offers career resources for job seekers, including resume tips, interview preparation, job search tools, and career planning.
My Next Move helps users explore careers, offering tools to search by keywords, industries, or personal interests.
Journaling
Daily Bean is a simple app for mood tracking, journaling, and summarizing daily life with customizable icons and notes.
Affiliate: BlueSignum Corp
Daylio is a mood-tracking and journaling app that lets users log activities, set goals, and visualize trends securely.
Affiliate: Relaxio S.R.O.
MindDoc helps users monitor mental health, offering assessments, mood tracking, and self-guided resources for emotional well-being support.
Affiliate: MindDoc Health GmbH
Reflectly is an AI-powered journaling app for tracking moods, reflecting on thoughts, and promoting positivity through daily entries.
Affiliate: Reflectly ApS
Mindfulness/Relaxation
Abide offers guided Christian meditations, daily devotionals, and Bible-based sleep stories to promote relaxation, better sleep, and spiritual growth.
Calm offers guided meditations, sleep stories, breathing exercises, and music to reduce stress, improve sleep, and boost mindfulness.
Affiliate: calm.com
Contemplative Outreach supports the practice of Centering Prayer and contemplative living, offering resources, workshops, and community for spiritual growth.
Affiliate: Contemplative Outreach
The Christian Meditation Podcast guides listeners in spiritual meditation and prayer, focusing on deepening relationships with God.
Healthline's grounding techniques guide offers practical methods for reducing stress and anxiety through physical and mental connection to the present moment.
Fidelity's Financial Basics guide offers tools, resources, and advice for budgeting, saving, investing, and managing debt.
Crown Financial Ministries offers various calculators and worksheets for budgeting, debt management, insurance, and financial planning resources.
General Resources
The Being Known podcast explores deep, meaningful conversations about life, relationships, faith, and personal growth with authenticity.
Affiliate: Being Known Podcast
Practical Worksheets that give education for self and others about mental health difficulties and coping skills.
The National Child Traumatic Stress Network (NCTSN) provides resources for supporting children affected by trauma, offering treatments and guidance.
Affiliate: National Child Traumatic Stress Network
The Sleep Foundationā€™s sleep hygiene guide offers tips for improving sleep quality through healthy habits and routines.
Affiliate: OneCare Media
Assessments
16Personalities offers a free personality test to help you discover your type and understand how it impacts your life.
Attachment Styles Quiz
The Attachment Project offers a free quiz to help individuals identify their attachment style and understand relationship dynamics.
NovoPsych offers professional psychological assessments for individuals and organizations, including diagnostic, educational, and workplace evaluations.
The Enneagram Type Assessment identifies personality categories based on core motivations, fears, and behaviors.
The PTSD Test on HealthCentral helps individuals assess their symptoms, offering a preliminary indication of post-traumatic stress disorder.
Affiliate: psycom.net